Dealing with Anger

There was a news segment on the “Morning Edition” earlier this morning that made me think – how should we behave when we get angry?

First off – it is probably safe to assume that NOT everyone feels the same emotion the same way. Which would, logically follow, that not everyone should react the same way for the similar emotions they experience.
But beyond that, the segment was making the point that the idea of “acting out” your anger is probably not the most helpful (and maybe “venting” might do more harm than good).
– manzoor
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