Live beneath your means.Return everything you borrow. Stop blaming others. Admit it when you make a mistake. Give cloths not work to charity. Do something nice and try not to get caught. Listen more, talk less. Everyday take a 30min walk. Strive for excellence, not perfection. Be on time, no excuses. Don’t argue. Get organized. Be kind to unkind people. Let someone cut ahead of you in line. Take time to be alone. Cultivate good manners. Be humble. Realize and accept that life isn’t fair. Know when to keep your mouth shut. Go an entire day without criticizing anyone. Learn from the past. Plan for the future. Live in the present. Don’t sweat the small stuff.
Everyday take a 30min walk.
Strive for excellence, not perfection.