• 1 lb Ground Beef (I made with 2 lbs)
• 1 tsp Salt
• 1/4 tsp Black Pepper – Ground
• 1/2 Cup Chopped Onion
• 1/2 Cup Chopped Bell Pepper
• 1 Egg, Lightly Beaten
• 8oz Canned Diced Tomatoes (with Juice)
• 1/4 Cup Quick Cooking Oats

Topping Ingredients:

• 1/3 Cup Ketcheup
• 2Tsp Brown Sugar
• 1 Tsp Prepared Mustard

Preheat Over at 375F.

Mix all ingredients put on baking dish shaped in a loaf.

Mix Topping Ingredients and spread on top of Meat loaf and bake for 1 hour.

– manzoor

• Old-Fashioned Meat Loaf- A.K.A ‘Basic’ Meat Loaf